Lentils and vegetables are included in diet. Beneficial intestine bacteria- study

Please tell that most of the participating women in this study were. During research, the intestine microbyota structure was analyzed using a process called shotgun metzinomics.

NRF9.3 was used to determine the quality of diet. The NRF9.3 score was calculated using FFQ data, with more nutritional value of those taking minerals and vitamins.

At the same time, the nutrition of saturated fat, sodium and sugars was found to be very low.