Kareena Kapoor Khan (Kareena kapoor) Bollywood is known not only for his acting but also for fitness. Kareena is maintaining fitness even after becoming a mother. Fans who saw Kareena wondered how Kareena was so fit. Kareena also performs yoga or exercise and takes care of her diet. Many videos they do yoga and exercise are also viral.
In an interview, Kareena’s Diet expert Rujuta Divekar shared many things about her diet. Rujuta said what Kareena eats for breakfast, afternoon and dinner. Kareena has been following a special diet since 2009, he said.
What is Kareena Kapoor’s diet?
They eat dry fruits such as almonds, figs and raisins before breakfast. Eat Paratha or Poha for breakfast. Dal and eat rice or cheese toast for lunch. In the evening shake, eat khichdi or palav with ghee for dinner. Kareena eat kichadi and ghee four times a week. That’s their favorite dish.
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The cooks get bored with the same food for 10 to 15 days. It is also dal rice or yogurt rice. ‘I can be happy even if you eat 5 days a week. I will be happy after eating a spoon of ghee. ‘
Kareena Yoga is also done ..
Kareena does yoga to keep her fit. Yoga is a part of the life of Kareena. They like to do a variety of seats. Kareena has been doing yoga for 10 years.
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